Sports Massage

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in repetitive tasks or regular physical activity.

Many people assume that Sports Massage is only for athletes - it is not! Whether you are a recreational or professional athlete, office worker or tradesman, Sports Massage is ideal for anyone. It is exceptionally effective for loosening tight muscles and refreshing tired limbs.

What are the benefits?
  • Reduce workout recovery time
  • Help prevent injuries
  • Reduce pain caused by tension and waste products in the muscles
  • Increase joint flexibility and mobility
  • Improves circulation
  • Reduces inflammation and helps recover from injury
  • Relaxes the muscles
  • Assists in mental preparation for sporting participation
  • Boost performance and extend the overall life of your sporting career
Sports Massage Prices

90 minute treatment = £60
60 minute treatment = £40
30 minute treatment = £25

Location

Our sports injury clinic is based in Clayhall Park, IG5. We share a facility with Redbridge amateur boxing club. 

There is plenty of parking in the park.

Treatments are available Monday - Saturday.
No refferal required
By appointment only